LibGuides: Wellness: Happiness at Work and while Studying

Work and Study Can be Fun! Follow These Tips

20 Time Management Tips to Super Boost Your Productivity
TEN WAYS TO... MAKE THE OFFICE FUN.
The article presents tips on making the office fun. According to the given tips having approachable leaders is away to have fun in the office. A good canteen is another way to have fun in the office.
Simple Ways to Cut the Tension and Destress at Work
If taking deep breaths, squeezing stress balls, counting to 10 or taking walks were all it took, we wouldn't have a whole month dedicated to stress awareness (it's April)! You're an exception if you are never stressed at work (come on!). Constant burden of added pressure, threat of layoffs and a boss from hell can drive you crazy! Too much of it can shoot up your heart rate and anxiety level. But there are a few unorthodox ideas that might bring some relief to an otherwise stressful day at work. No matter what's going on at work, these simple ways to destress will help you stay composed before, during and after the storm. [ABSTRACT FROM PUBLISHER]
How to tell if Social Media is harming your Mental Health
While social media is an excellent tool for staying in touch with friends and family, finding communities based on interests, and communicating quickly, it can also negatively impact mental health.