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Wellness
This guide provides tools, tips and library resources related to health, wellness and nutrition.
Get the calories, fat, carbs, protein and more for over 37,000 food and drinks. Then add them to your Daily Totals to see how your calories add up. From WebMD.
Provides access to food and nutrition information from across the federal government, serving as a gateway to reliable information on nutrition, healthy eating, physical activity, and food safety for consumers.
Get a personalized nutrition and physical activity plan, track your foods and physical activities to see how they stack up and get tips and support to help you make healthier choices and plan ahead. From the US. Dept. of Agriculture.
Top websites for general health, cancer, breast cancer, diabetes, eye disease, heart disease, HIV/AIDS, and stroke based on credibility, authorship, content and other criteria.
Most visited website for information about health, behavior, and development from before birth through the teen years. Includes sections for parents, kids and teens.
See symptoms for common health problems or search symptoms, select from a list of possible conditions and learn more. You can also print out a report for your doctor.
Nutrition books
Nutrition and Diet Research Progress by Tsisana Shartava
ISBN: 9781621000358
Publication Date: 2011-01-01
The Keto Cookbook by Dawn Marie Martenz
ISBN: 9781617050930
Publication Date: 2011-01-01
The ketogenic diet, which is very high in fats and low in carbohydrates, was first developed almost 80 years ago.
Nutrition and Diet Research Progress by Anna R. Bernstein
ISBN: 9781621002512
Publication Date: 2010-01-01
Eating well made easy : deliciously healthy recipes for everyone, every day / Lorraine Pascale ; photography by Myles New. by By: Pascale, Lorraine